We absolutely get it if you don’t need your hand held, or one-on-one accountability. You go to the gym, you do the work… you just aren’t exactly sure what work to do… or when to do it. Don’t worry, we got you!
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We will build a custom program detailing your work, your rest your fuel and any other component you need to optimize your benefit from the time you put in it.
You will have access to TRUECOACH as your training platform. This app fully integrates with your wearable device and the best calorie/macro counter out there MY FITNESS PAL.
This isn’t AI driven or some generic app. We will meet either in person or digitally, and work on a collaborative plan that ensures success. We can even use a biometric scan (in person) and get your baseline numbers, and continue to monitor that every 6 weeks.
We offer set rates for monthly and 12 week plans, and can work with you on billing options as well.
Please fill out the contact form below and we will get back to you with the next steps.