This highly popular program is revamped for ONLINE success. This means that you can have a professional, custom program made just for you, with all the bells and whistles. We will also track your nutrition through My Fitness Pal and ensure your macros are good to go. At a public location (optional) you can get a FREE Biometric scan to see what your starting numbers are for body composition, and we will do it again after the 6 weeks to show you first hand your results!
Workouts are designed collaboratively, so any schedule or skill level will be taken into consideration.
Lastly, weekly check ins will happen. This is the time to ask questions, check form, get motivation, etc.
